Walking a Marathon…

Just returned home after visiting the Canton Fair, the world’s biggest trade fair.

While in China I managed a couple of short runs. https://www.strava.com/activities/545633387.

Wow it was hot! I have no idea how humid it was but it was like running in a sauna! I needed two showers before I could go down for breakfast to join the rest of our party, I just could not stop sweating!!

I decided to cut the running short as we walked more than a marathon over the 3 days walking round the trade show.

Unfortunately I managed to hurt my right knee during a ferry transfer when back in Hong Kong so I will be taking it easy before Sunday. I can not believe race day has come round sooooo quickly.

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